In-Home Personal Training in Burlington
Experience high-performance coaching brought straight to your doorstep in Burlington and Oakville. Dedicated in-home personal training delivers total privacy, elite coaching standards, and ultimate convenience without the commute.
"I would highly recommend Andrius to anyone looking for a trainer who is knowledgeable, professional, and truly passionate about helping people become their best.
I’ve been working with Andrius for over two years now, and I can honestly say he has had a huge impact on my overall health, strength, and recovery. He is incredibly knowledgeable about how the body works, and his expertise goes far beyond what you would expect from a personal trainer.
Not only is Andrius the best trainer I’ve worked with, but he has also helped me rehab a dislocating shoulder and recover from knee surgery. His understanding of movement, recovery, and proper training has helped me get stronger while staying healthy and progressing safely.
What truly sets Andrius apart is how enthusiastic, caring, and passionate he is about what he does. He genuinely cares about his clients and is fully invested in helping them improve, whether it’s fitness, recovery, or overall well-being. Every session is motivating, challenging, and tailored to what your body needs."
"He literally saved my neck! I work a demanding office job and have a young family, so finding time to work on myself was difficult.
My body was tired of waiting for me to make time for myself - I had started experiencing persistent and long-lasting headaches and bouts of dizziness (bad posture and too much time spent at my desk had caught up to me in my mid-30s). I had tried massages and physio but it wasn’t until I started working with Andrius to strengthen my neck and back that I was able to feel myself again with regularity.
He has been fantastic at customizing a plan to address all of the key muscles groups and he always has a very positive and encouraging approach to his work. He has made time for me and ensures our sessions fit into my calendar. Andrius is flexible but keeps me accountable - exactly what I needed."
"I was looking for a very technical trainer so I could better understand how my body works as a system. There’s no question Andrius can’t answer.
He teaches from a place of curiosity and authenticity. Andrius has improved my consistency in the gym by encouraging me to work within boundaries that allow me to progress injury free. He’s been a rehab coach, a lifting coach and a great friend to have in your corner! He is truly an expert at what he does. "
"I always assumed pain would be a constant in my future, no matter how much I focused on training. Through my sessions with Andrius, I’ve learned that this doesn’t have to be the case.
I’ve been training with Andrius for about three months now. I had significant back and hip pain after injuring my back a few times, and my goal was to focus on strength to prevent further injuries.
I’ve gotten much stronger and the pain I used to experience is a thing of the past. He’s also taught me so much around proper movement, and I regularly apply these learnings when I work out independently. I’m now lifting weights that I didn’t think would be possible and progressing at a rate much faster than I expected.
I can confidently say that working with Andrius has changed my health trajectory and my entire outlook on fitness. The sessions are always fun and challenging, and I always learn something new!
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"I’m not sure I’d even be back to training, let alone competing if it wasn’t for the work I did with Andrius. Highly recommend!
In the past year I’ve sustained both a shoulder injury, as well as a catastrophic tear in my LCL. "
"I have worked with Andrius for a year and he is incredibly motivating and exactly what I was looking for from a personal trainer.
He is knowledgeable about the mechanics and technical side of training. Andrius is very focused on correct form and engaging the correct muscles groups to lead to proper results and better performance for the sports that I play. Outside of his vast knowledge on the technical side of exercise, I have a ton of fun during our sessions and he motivates me to improve week after week.
I highly recommend Andrius, you won’t be disappointed.
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"I have been working with Andrius for over a year now and I couldn’t be more pleased with the results.
Andrius is knowledgeable, professional, and motivating. Each session is well-planned and tailored to my specific needs. What sets him apart is his attention to detail and genuine care for his clients. He takes the time to explain each exercise, ensuring proper form and technique, which has improved my performance and strengthened my core to address existing injuries reducing my daily pain.
I highly recommend Andrius to anyone looking for a dedicated and effective personal trainer.
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"I've been working on my fitness for golf in this off season for three months now with Andrius. Last season, I was driving the ball 250 yds max. Just got back from the range and consistently hitting 250-280 yds.
He recently added shoulder stabilizing band routines, oblique workouts, and kettlebell routines, that have produced amazing results.
Excited to keep going on my journey to becoming a scratch golfer with Andrius!"
"I have been working with Andrius for just over 4 months and the results have been fantastic. He has taken me from no background in fitness to having confidence and strength.
Andrius takes the time to understand what I can do and provides an expertly guided program for improvement and success. I really appreciate his skill, knowledge, instruction and approach to meet my fitness goals, and he’s a great encourager too. Andrius is an excellent personal trainer and I highly recommend working with him."
"If you are looking for a professional personal trainer and are really serious about getting results (while enjoying the process), I highly recommend Andrius.
Whatever your goal is, Andrius will help you achieve it. He loves what he does. He is always prepared and brings a contagious energy to every training session. He prioritizes sound training techniques that ensure injury prevention while maximizing your training gains."
"It’s been a real pleasure working with Andrius for the last 3 months in a strength building program for women.
From our very first session, he took the time to understand my fitness level, preferences, and any concerns I had. Throughout the workouts, Andrius engages in an encouraging way, and he pushes me to reach my limits while ensuring I maintain proper form to avoid injury.
Overall, my experience with Andrius has been transformative, and I’ve seen significant improvements in my strength. If you're looking for a dedicated, knowledgeable, and motivating personal trainer, look no further than Andrius!"
"Andrius hasn’t just helped me with personal training—he’s had a positive impact on my life as a whole.
His guidance has gone beyond workouts, helping me build better habits, improve my mindset, and even enhance my communication skills. I’ve seen real progress both physically and mentally, and it’s clear that Andrius is deeply invested in helping me grow in all areas. He’s more than just a trainer—he’s a mentor and a motivator."
"I ended up stronger than before I got injured. He's an amazing trainer.
Andrius really helped me when I hurt my shoulder. He gave me exercises to help me rehabilitate and progressed it as my injury got better."
"I have been working with Andrius for over a year now and I couldn’t be more pleased with the results. Andrius is knowledgeable, professional, and motivating. Each session is well-planned and tailored to my specific needs.
What sets him apart is his attention to detail and genuine care for his clients. He takes the time to explain each exercise, ensuring proper form and technique, which has improved my performance and strengthened my core to address existing injuries reducing my daily pain.
I highly recommend Andrius to anyone looking for a dedicated and effective personal trainer."
"What I appreciate most is Andrius’s commitment to my progress. He always takes the time to explain the exercises and their benefits, ensuring I understand the "why" behind each movement.
Plus, his positive energy is contagious, making even the toughest workouts feel achievable.
If you're looking for a personal trainer who is knowledgeable, encouraging, and genuinely invested in your success, look no further than Andrius. Thank you for helping me on my fitness journey!"
"Andrius has been amazing this past year keeping my husband and myself on track to meet our fitness and nutritional goals.
He meets us three times a week with a friendly smile, wealth of knowledge and a workout tailored to our needs.
We have been working out most of our lives but Andrius’ attention to detail and form have made the difference from just working out to getting the desired results. Thank you Andrius."
"He has not only helped me reach personal best in many lifts, assisted in injury recovery and help tailor my work outs for my needs but has done so enthusiastically and supportively.
I have been working with Andrius for almost 1 year now. I would highly recommend Andrius if you are looking to get into the great shape and to do so with someone who cares about your success!"
"I’ve been training with Andrius for a while now and honestly, it’s been a game-changer.
He knows how to push you without making it overwhelming, and he actually listens to what your goals are (instead of just giving you some cookie-cutter plan). Super knowledgeable, always positive, and he makes workouts something I actually look forward to — which I never thought I’d say.
If you’re looking for a personal trainer who keeps it real, motivates you, and gets results."
"I have been with Andrius as a personal trainer now for about six months and he’s been excellent.
He’s very bright and personable. He’s very clear and direct with his instructions. He’s put together an excellent workout plan that’s been really helpful for my wife and I. I would recommend him highly."
"I am really pleased with Andrius as a personal trainer. He is very encouraging and friendly but also knows how to push you to get the best out of you.
I actually look forward to my workouts! After one short month, I am pleased with my progress and feel assured that with his continued training and encouragement, I will continue to see positive results."
"Andrius has significantly improved my level of fitness. His thoughtful workout sessions have improved my flexibility, agility and core strength.
His attention to detail ensures clients are executing exercises in a safe and effective manner, and tiring workout."
"Andrius is the best trainer I've ever had; he's personable, knowledgeable, and puts his all into making sure I have the best fitness outcome possible.
He also puts a great deal of effort into catering my program to meet my personal needs, and is spot on in terms of diagnosing any issues I may have and helping me fix them. 10/10 recommend."
What You Can Expect
We adapt customized programming directly to your home environment, schedule, and specific fitness goals. You do not need a fully equipped home gym to achieve remarkable results.
Founder Andrius Dauginis designs every session around the space and tools you currently have available, bringing specialized equipment and expert guidance directly to you for a seamless training experience.
Total Convenience
Premium, time-efficient training delivered in the comfort of your own home.
Customized Programming
Individualized coaching tailored entirely to your physical capabilities, available equipment, and lifestyle.
Private & Focused
A distraction-free environment that prioritizes movement quality, structural strength, and long-term physical resilience.
Best For: Busy professionals and active adults who value absolute privacy, structured guidance, and personalized coaching without the need to travel to a gym.
Your New Lifestyle Starts Here
Get in Touch
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Hours
- Mon-Fri 6:00AM - 7:30PM
Frequently Asked Questions: In-Home Personal Training in Burlington
What areas do you serve for in-home training?
We bring our elite coaching standards directly to your doorstep in Burlington and Oakville.
Do I need a fully equipped home gym to participate?
ou do not need a fully equipped home gym. Andrius customizes every program around the space and tools you currently have available. We bring specialized equipment and expertise straight to you for a seamless, private training experience.
How does this fit into a demanding work schedule?
This service is engineered specifically for busy professionals who value total convenience. We adapt the programming directly to your lifestyle and schedule, delivering premium, time-efficient training without the need to travel to a gym.
How do I get started with in-home sessions?
Click any of the “Book Your Consultation” buttons on the website to schedule a time that fits your calendar. We will discuss your goals, available space, and physical capabilities to take the first step toward lasting, sustainable performance.