1-on-1 Personal Training in Burlington

I’ve been working with Andrius for over two years now, and I can honestly say he has had a huge impact on my overall health, strength, and recovery. He is incredibly knowledgeable about how the body works, and his expertise goes far beyond what you would expect from a personal trainer.

Not only is Andrius the best trainer I’ve worked with, but he has also helped me rehab a dislocating shoulder and recover from knee surgery. His understanding of movement, recovery, and proper training has helped me get stronger while staying healthy and progressing safely.

What truly sets Andrius apart is how enthusiastic, caring, and passionate he is about what he does. He genuinely cares about his clients and is fully invested in helping them improve, whether it’s fitness, recovery, or overall well-being. Every session is motivating, challenging, and tailored to what your body needs."

My body was tired of waiting for me to make time for myself - I had started experiencing persistent and long-lasting headaches and bouts of dizziness (bad posture and too much time spent at my desk had caught up to me in my mid-30s). I had tried massages and physio but it wasn’t until I started working with Andrius to strengthen my neck and back that I was able to feel myself again with regularity.

He has been fantastic at customizing a plan to address all of the key muscles groups and he always has a very positive and encouraging approach to his work. He has made time for me and ensures our sessions fit into my calendar. Andrius is flexible but keeps me accountable - exactly what I needed."

He teaches from a place of curiosity and authenticity. Andrius has improved my consistency in the gym by encouraging me to work within boundaries that allow me to progress injury free. He’s been a rehab coach, a lifting coach and a great friend to have in your corner! He is truly an expert at what he does. "

I’ve been training with Andrius for about three months now. I had significant back and hip pain after injuring my back a few times, and my goal was to focus on strength to prevent further injuries.

I’ve gotten much stronger and the pain I used to experience is a thing of the past. He’s also taught me so much around proper movement, and I regularly apply these learnings when I work out independently. I’m now lifting weights that I didn’t think would be possible and progressing at a rate much faster than I expected.

I can confidently say that working with Andrius has changed my health trajectory and my entire outlook on fitness. The sessions are always fun and challenging, and I always learn something new! "

In the past year I’ve sustained both a shoulder injury, as well as a catastrophic tear in my LCL. "

He is knowledgeable about the mechanics and technical side of training. Andrius is very focused on correct form and engaging the correct muscles groups to lead to proper results and better performance for the sports that I play. Outside of his vast knowledge on the technical side of exercise, I have a ton of fun during our sessions and he motivates me to improve week after week.

I highly recommend Andrius, you won’t be disappointed. "

Andrius is knowledgeable, professional, and motivating. Each session is well-planned and tailored to my specific needs. What sets him apart is his attention to detail and genuine care for his clients. He takes the time to explain each exercise, ensuring proper form and technique, which has improved my performance and strengthened my core to address existing injuries reducing my daily pain.

I highly recommend Andrius to anyone looking for a dedicated and effective personal trainer. "

He recently added shoulder stabilizing band routines, oblique workouts, and kettlebell routines, that have produced amazing results.

Excited to keep going on my journey to becoming a scratch golfer with Andrius!"

Andrius takes the time to understand what I can do and provides an expertly guided program for improvement and success. I really appreciate his skill, knowledge, instruction and approach to meet my fitness goals, and he’s a great encourager too. Andrius is an excellent personal trainer and I highly recommend working with him."

Whatever your goal is, Andrius will help you achieve it. He loves what he does. He is always prepared and brings a contagious energy to every training session. He prioritizes sound training techniques that ensure injury prevention while maximizing your training gains."

From our very first session, he took the time to understand my fitness level, preferences, and any concerns I had. Throughout the workouts, Andrius engages in an encouraging way, and he pushes me to reach my limits while ensuring I maintain proper form to avoid injury.

Overall, my experience with Andrius has been transformative, and I’ve seen significant improvements in my strength. If you're looking for a dedicated, knowledgeable, and motivating personal trainer, look no further than Andrius!"

His guidance has gone beyond workouts, helping me build better habits, improve my mindset, and even enhance my communication skills. I’ve seen real progress both physically and mentally, and it’s clear that Andrius is deeply invested in helping me grow in all areas. He’s more than just a trainer—he’s a mentor and a motivator."

Andrius really helped me when I hurt my shoulder. He gave me exercises to help me rehabilitate and progressed it as my injury got better."

What sets him apart is his attention to detail and genuine care for his clients. He takes the time to explain each exercise, ensuring proper form and technique, which has improved my performance and strengthened my core to address existing injuries reducing my daily pain.

I highly recommend Andrius to anyone looking for a dedicated and effective personal trainer."

Plus, his positive energy is contagious, making even the toughest workouts feel achievable.

If you're looking for a personal trainer who is knowledgeable, encouraging, and genuinely invested in your success, look no further than Andrius. Thank you for helping me on my fitness journey!"

He meets us three times a week with a friendly smile, wealth of knowledge and a workout tailored to our needs.

We have been working out most of our lives but Andrius’ attention to detail and form have made the difference from just working out to getting the desired results. Thank you Andrius."

I have been working with Andrius for almost 1 year now. I would highly recommend Andrius if you are looking to get into the great shape and to do so with someone who cares about your success!"

He knows how to push you without making it overwhelming, and he actually listens to what your goals are (instead of just giving you some cookie-cutter plan). Super knowledgeable, always positive, and he makes workouts something I actually look forward to — which I never thought I’d say.

If you’re looking for a personal trainer who keeps it real, motivates you, and gets results."

He’s very bright and personable. He’s very clear and direct with his instructions. He’s put together an excellent workout plan that’s been really helpful for my wife and I. I would recommend him highly."

I actually look forward to my workouts! After one short month, I am pleased with my progress and feel assured that with his continued training and encouragement, I will continue to see positive results."

His attention to detail ensures clients are executing exercises in a safe and effective manner, and tiring workout."

He also puts a great deal of effort into catering my program to meet my personal needs, and is spot on in terms of diagnosing any issues I may have and helping me fix them. 10/10 recommend."